1 hour
During these times of uncertainty and upheaval, you might consider adding the practice of meditation to your toolbox. And if so, you have just landed on the perfect spot to begin your journey! With this interactive session, you will learn the basics and benefits of meditation and how to incorporate this ancient practice into your daily life.
Join Maggie Kelly, Chopra Center Certified Meditation Instructor, Life, Business and Spiritual Coach for this informative and engaging introduction to meditation.
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